Rest, Realign, & Renew

Heloo!! I’m Dionna McDowell, a restorative yoga teacher, intuitive astrologer, and sound healer. I help women slow down, reconnect with themselves, and restore balance through yoga, astrology, and sound healing— in Los Angeles, Ireland, and online.

restorative yoga

Explore My Offerings

  • Private Restorative Yoga & Sound Baths

    Melt away stress, calm your nervous system, and restore your body’s natural balance with deeply supportive poses and healing sound vibrations. Available in Los Angeles, Ireland, and online for 1:1 for events.

    Contact us for pricing.

  • Astrology Readings - $111.00

    Discover your unique cosmic blueprint with an in-depth astrology reading — available online worldwide or in person in Los Angeles. Whether you want clarity on relationships, career shifts, or personal growth, these intuitive astrology sessions offer guidance rooted in both ancient wisdom and modern insight.

  • Tarot Readings - $75.00

    Gain clarity and direction with an intuitive tarot reading, available online or in person in Los Angeles. Each session is designed to help you navigate challenges, uncover opportunities, and step confidently into your next chapter. Ideal for decision-making, self-discovery, and spiritual guidance. Each reading is 45 minutes.

  • Moon Circles & Sacred Gatherings

    Join a moon circle in Los Angeles or online to honor the energy of the New Moon or Full Moon. Each gathering blends astrology insights, intention setting, journaling, gentle movement, and sound healing to help you connect with your intuition and the lunar cycle. Perfect for building community and aligning with your personal rhythms.

Upcoming Events

I regularly host classes and workshops at local yoga studios and other venues. Hope to see you at one of these community events soon!

About Me

I know what it feels like to constantly be “on.” For years, I balanced raising kids, working full-time, and giving everything to everyone else… until my body finally told me to slow down. That wake-up call led me to restorative yoga, astrology, and sound healing, where I learned that rest isn’t a luxury, it’s essential. Now, as a certified yoga teacher, intuitive astrologer, and sound practitioner, I help women, especially those in their 30s, 40s, 50s, and beyond to pause, reconnect, and create space for themselves. My approach is grounded, nurturing, and accessible, because I know firsthand how transformative it is when you finally give yourself permission to rest..

My Astrology

  • Capricorn Sun
  • Libra Moon
  • Leo Rising

Contact Us

Woman sitting on yoga mat holding tarot card labeled 'The High Priestess' in focus, with her blurred face and background visible.